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Tesla Oldfield

In Her World

Short tips and inspiration for living your best life with ALS.

Stories to learn & inspire

Navigating Treatment

Navigating treatment

It's Your Journey, But You're Not Alone.

Navigating treatment with ALS requires resilience, support, and a proactive mindset. Here are a few strategies to help you navigate the treatment process and empower yourself along the way.

Seek Expert Guidance


Consult with a multidisciplinary team of healthcare professionals who specialize in ALS. These experts will guide you through treatment options, manage symptoms, and provide the necessary support to enhance your quality of life.


Embrace Personalized Treatment Plans


Each individual's experience with ALS is unique. Work closely with your healthcare team to develop a personalized treatment plan that addresses your specific needs and goals. Regular communication will ensure that your treatment plan evolves as your condition progresses.


Prioritize Symptom Management


ALS presents various physical and emotional challenges. Focus on managing symptoms such as muscle weakness, fatigue, and emotional well-being. Physical therapy, occupational therapy, and assistive devices can help maintain mobility and independence.


Seek Emotional Support


Living with ALS can be emotionally taxing. Seek support from loved ones, support groups, or professional counselors who can provide a safe space to express your feelings and cope with the emotional impact of the disease.


Stay Informed


Educate yourself about ALS research, clinical trials, and emerging treatment options. Staying informed empowers you to actively participate in your treatment decisions and advocate for the most effective care available.


Embrace Alternative Therapies


Complementary therapies like acupuncture, massage, and mindfulness practices may provide additional relief and improve overall well-being. Discuss these options with your healthcare team to explore what might work best for you.


Final Thoughts

Navigating treatment with ALS is a complex and evolving process. By seeking expert guidance, personalizing your treatment plan, managing symptoms, seeking emotional support, staying informed, and embracing alternative therapies, you can empower yourself on this journey. Remember, you are not defined by your diagnosis, but by your resilience and ability to adapt to new challenges. Stay positive, surround yourself with a strong support network, and embrace the power of self-care. Together, we can face the challenges of ALS head-on and live life to the fullest.


Being Single Parent

Being a single parent

Living With ALS

Being a single parent is no easy task, but when you add the challenges of living with ALS, the journey becomes even more complex. Here are some practical tips and emotional support to help navigate this extraordinary journey.

Understanding ALS and Its Impact


To truly comprehend the challenges faced by single parents with ALS, it is essential to understand the nature of the disease. ALS progresses over time, causing muscle weakness, loss of coordination, and eventually paralysis. This physical deterioration makes even the simplest of tasks, such as bathing, cooking, or playing with children, incredibly challenging. The progressive nature of ALS also means that your abilities  as a parent may change rapidly, requiring constant adjustments and adaptations to your parenting style.

The Emotional Rollercoaster


Being a single parent with ALS can take a tremendous toll emotionally. Feelings of guilt, frustration, and helplessness may arise as parents struggle to meet the demands of their children while simultaneously coping with their own declining health. It is crucial for single parents with ALS to prioritize self-care, allowing themselves to process their emotions and seek support from friends, family, or support groups. Emotional well-being is not only vital for the parent but also sets a positive example for their children.


Building a Support Network


One of the most important aspects of navigating life as a single parent with ALS is establishing a strong support network. Reach out to friends, family, and neighbors who can lend a helping hand with childcare, household chores, or running errands. Additionally, consider seeking assistance from community resources, support groups, or local ALS organizations that provide specific support for single parents. Building a support network will help alleviate some of the stress and ensure that both you and your children have the support you need. Also-if this sounds challenging read my blog on accepting help from others. 

Communication and Openness


Open and honest communication with your children is key to navigating the challenges of being a single parent with ALS. Depending on their age, children may have questions about your condition and how it affects their lives. Take the time to explain ALS in an age-appropriate manner, reassuring them that it is not their fault and that you are doing everything you can to manage the situation. Encourage them to express their feelings and concerns, and be open to answering any questions they may have. This open dialogue will foster understanding and strengthen the bond between you and your children.


Seeking Professional Assistance


As a single parent with ALS, it is crucial to seek professional assistance to ensure that you and your children receive the care you need. Consult with healthcare professionals, such as doctors, therapists, and social workers, who can provide guidance and support tailored to your unique situation. They can help you navigate the complexities of managing your health while balancing the responsibilities of parenting. Additionally, explore the resources available to you, such as home healthcare services or respite care, which can provide temporary relief and assistance with caregiving.

Final Thoughts

Being a single parent with ALS presents a unique set of challenges, but it is possible to navigate them successfully with the right support and mindset. Prioritizing self-care, building a strong support network, and fostering open communication with your children will help you navigate the emotional and physical aspects of parenting with ALS. Remember, seeking professional assistance and taking advantage of available resources are crucial steps towards ensuring the well-being of both you and your children. With determination, resilience, and a strong support system, you can thrive as a single parent, even in the face of ALS.


Accepting Help

Accepting help from others

You're Worth It.

The challenges that accompany this progressive neurological disease often require a level of support that goes beyond what we can handle on our own. Accepting help from others becomes not only a necessity but also a vital component of living a fulfilling life with ALS.


Acknowledging the Power of Accepting Help


Accepting help is not a sign of weakness but rather a recognition of our human nature and the limitations we face. It empowers us to prioritize our well-being and allows others to contribute positively to our journey.


Overcoming the Fear of Burdening Others


Many of us hesitate to accept help due to the fear of burdening our loved ones. However, it is essential to remember that accepting assistance allows our loved ones to feel connected and involved in our lives, bringing them a sense of purpose and fulfillment.


Communicating Needs and Preferences


Open and honest communication is key to receiving the right kind of help. Clearly express your needs, preferences, and limitations to your support network. This will ensure that the aid you receive is tailored to your specific requirements.


Finding Joy in Shared Experiences


Accepting help not only lightens our load but also opens doors to new experiences and connections. Embrace the opportunities to create meaningful memories with loved ones, as they provide moments of joy and help us maintain a positive outlook.


Final Thoughts

Accepting help from others after an ALS diagnosis is not a sign of weakness, but rather an act of strength and self-care. Building a support network, communicating openly, and finding joy in shared experiences can help us navigate the challenges of living with ALS. Remember, accepting assistance does not diminish our independence; it enhances our ability to live a fulfilling life. Embrace the support that surrounds you, for it is through the collective strength of a caring community that we can face ALS together.


Making Memories

Making memories

Doesn't Stop With ALS

It is crucial to remember that life continues to hold opportunities for purpose, joy, and meaningful connections after receiving a diagnosis of ALS. It's important to continue making lasting memories and finding moments of happiness after an ALS diagnosis.

Embracing Change and Seeking Joy


After an ALS diagnosis, it is natural to experience a range of emotions. Embracing change and focusing on the present moment can help in finding joy and creating cherished memories. By accepting the reality of the situation, individuals can shift their perspective and embrace new experiences.


Prioritizing Important Relationships


An ALS diagnosis can serve as a reminder to prioritize relationships that bring joy and fulfillment. Spending quality time with loved ones, engaging in meaningful conversations, and participating in activities together can create beautiful memories and strengthen the connections that matter most.

Capturing Memories


Documenting special moments through photographs, videos, or by keeping a journal can help preserve memories. Looking back on these mementos can evoke positive emotions and serve as a reminder of the joyful moments experienced despite the challenges of ALS.


Exploring New Experiences


Seeking out new experiences and adventures can bring a sense of fulfillment and contribute to the creation of lasting memories. Whether it's traveling, trying new hobbies, or engaging in activities that bring happiness, embracing new opportunities can enrich one's life.


Final Thoughts

An ALS diagnosis does not mean that life loses its capacity for joy and meaningful experiences. By embracing change, building a support network, prioritizing relationships, capturing memories, and exploring new experiences, individuals living with ALS can continue to make lasting memories and find moments of happiness. Remember, life is a precious gift, and every memory created is a testament to resilience and the power of the human spirit.


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